Wednesday 11 January 2012

011-Encouragement

I think part of me loosing weight is telling people. Previously i wouldn't tell no one because i would be embarrassed that i couldn't make my goals and would stop and start to comfort eat. Bad idea! This time around, after numerous starts, I've told my family and close friends that i am attempting to loose 100lbs this year. I've received a lot of support. My best friend is especially supportive, usually when i go around to her house we will just scoff biscuits and chocolate and popcorn and the list goes on. This time lots of fruit :D

Lesson for today:
Tell those close to you they will support you!

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